These Relaxing Illustrations Teach You How To Getting Out Of Depression

2017-09-13 By  Hope

Our greatest enemies, the ones we must fight most often, are within.

What will make you afraid? Horrifying hurricane, losing lovers, or no money or others things? These all fears are connected with others. What about depression? Every time, I heard about depression, I cannot help shivering. I’ve heard about death about depression. It’s an evil of life. Recently, I know I was wrong. Depression is not terrifying, as long as you can fight against it and find help.

Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.

Matthew Johnstone designed a set of illustrations called I HAD A BLACK DOG about how to get out of depression. Matthew also had depression, using his experience, he wants to tell people depression can be cured. Helping others is one of the greatest ways we can help ourselves.

I hope you can share this positive article to others and help others.

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More here: Before And After Marriage/ Sleepy Head Illustrations

#1 I Had A Black Dog

I had a black dog. His name was depression.

#2 I Had A Black Dog

#3 I Had A Black Dog

#4 I Had A Black Dog

#5 I Had A Black Dog

Activities that usually brought me pleasure suddenly ceased to

#6 I Had A Black Dog

#7 I Had A Black Dog

He chewed up my memory and my ability to concentrate.

#8 I Had A Black Dog

Doing anything or going anything with black dog required superhuman strength.

#9 I Had A Black Dog

If black dog accompanied me to a social occasion he would sniff out what confidence I have and chase it away

#10 I Had A Black Dog

My biggest fear was being found out. I worried the people might judge me.

#11 I Had A Black Dog

#12 I Had A Black Dog

#13 I Had A Black Dog

#14 I Had A Black Dog

He liked to wake me up with every repetitive, negative thinking.

#15 I Had A Black Dog

#16 I Had A Black Dog

But more often than not, he would come out on top. Going down became easier than getting up again.

#17 I Had A Black Dog

Exeventually I became quite good at self-medication.

#18 I Had A Black Dog

Began to feel totally isolated from everything and everyone

#19 I Had A Black Dog

#20 I Had A Black Dog

#21 I Had A Black Dog

Find help

#22 I Had A Black Dog

Dog walkers needed

#23 I Had A Black Dog

#24 I Had A Black Dog

I learnt not to be afraid of black dog and taught him a few tricks of my own

#25 I Had A Black Dog

#26 I Had A Black Dog

#27 I Had A Black Dog

Write down my feelings everyday

#28 I Had A Black Dog

#29 I Had A Black Dog

#30 I Had A Black Dog

Face black dog directly

#31 I Had A Black Dog

Can be defeated

#32 I Had A Black Dog

Depression get help be helped

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